Nicole Sisti,

LCSW

As a mind-body-oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions in the present moment. My work focuses on individuals, couples, and families.

Approach

In order to grow, we must notice the way we exist in the world.

Brainspotting

Brainspotting is designed to help you access, process, and overcome trauma, negative emotions, and painful experiences by using biolateral stimulation and focal points.

Psychodynamic Therapies

Known as “traditional talk therapy,” this approach will help you gain insight of patterns developed early on in life with your family of origin and how they impact you in the present moment.

Behavioral Therapies

Behavioral therapy focuses on current behaviors and how they are reinforced in your everyday life. This includes concrete, present-focused and structured techniques 

Family Therapy

Family therapy focuses on the system as a whole and acknowledges everyone's role within the dynamic. The goal is to resolve conflict and improve family functioning. 

Mindfulness

Mindfulness is the ability to bring awareness to the present moment. It will increase your skill at identifying emotions and sensations when they arrive into the room. 

I am a partnering clinician with Backline, a non-profit that connects music industry professionals and their families with mental health and wellness resources.

Skill Building Sessions 

Looking for some guidance and advice?

Sometimes you just need to talk. This is why I offer skill building sessions. These sessions are ideal for clients who are seeking short term guidance and advice.  Similar to coaching, skill-building sessions are more advice driven with less emphasis on building intimate rapport. We can have up to 6 skill-building sessions at a negotiated rate. 

If you are in an emergency situation please call 911.

Get In Touch

Reach out to set up an appointment for a free consultation.